Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mai.maedchen
Journal
29 Jun 17
mai.maedchen's Journal, 29 June 2017
mai.maedchen's Profile
< Previous Entry
|
Next Entry >
Ich kann es nicht glauben 😍😍
175.9 lb
Lost so far:
11.7 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2017:
533 kcal
Fat: 15.26g | Prot: 16.53g | Carb: 81.27g.
Lunch:
K-Classic Joghurt Mild Erdbeere.
Dinner:
Baktat Couscous Moyen Original.
Snacks/Other:
Nutella Nutella.
more...
2008 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mai.maedchen's weight history
view complete history