Weigh In record (no journal entry) for 28 June 2017
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265.4 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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213 kcal
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Fat: 10.24g | Prot: 19.41g | Carb: 11.53g.
Breakfast: Tuna in Water (Canned), Yellow Sweet Peppers, Tomatoes, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Selati Sweetener, Coffee with Milk, Coffee with Milk. Lunch: Selati Sweetener, Coffee with Milk. more...
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Bianca du preez's weight history
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