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Марта 82
Journal
26 Jun 17
Марта 82's Journal, 26 June 2017
Марта 82's Profile
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Weigh In record (no journal entry) for 26 June 2017
160.7 lb
Lost so far:
0 lb
.
Still to go:
39.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2017:
1497 kcal
Fat: 57.10g | Prot: 118.51g | Carb: 119.30g.
Breakfast:
Жареное Яйцо без Жира, Dr. Korner Хлебцы Рисовые, Макароны Отварные, FitoFruit Фруктово-Ореховый Батончик Лесные Ягоды.
Lunch:
Куриные Голени с Кожей.
more...
2335 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours.
more...
gaining 13.1 lb a week
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