Weigh In record (no journal entry) for 25 June 2017
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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2585 kcal
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Fat: 123.42g | Prot: 119.10g | Carb: 257.13g.
Breakfast: Miel, Enature Aceite de Coco Orgánico, Bové Leche Entera, Huevo, Hershey's Cocoa 100% Natural, Semillas de Linaza, Granvita Avena 100% Natural e Integral, Mangos, Plátano. Lunch: Pie de Limón, Milpa Real Totopos, Mole, Tortillas de Maíz, Guacamole, Frijoles Refritos, Sirloin. Dinner: Enature Aceite de Coco Orgánico, Miel, Bimbo Pan Integral Cero Cero, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Light. more...
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losing 9.3 lb a week
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