Weigh In record (no journal entry) for 24 June 2017
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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2485 kcal
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Fat: 116.20g | Prot: 110.19g | Carb: 253.01g.
Breakfast: Bové Leche Entera, Donas Glaseadas con Azúcar o Chocolate, Jitomate, Aguacate, Queso Manchego, Huevo, Plátano. Dinner: Plátano, Queso Manchego, Nutella Crema de Avellana, Bimbo Pan Integral Cero Cero, Miel, Hershey's Cocoa 100% Natural, Bové Leche Entera, Tortillas de Maíz, Frijoles Refritos, Arroz Blanco, Cecina de Pecho de Res (Salados, Cocidos). more...
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gaining 13.9 lb a week
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