Weigh In record (no journal entry) for 23 June 2017
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252.9 lb
Lost so far: 68.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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915 kcal
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Fat: 25.22g | Prot: 84.87g | Carb: 75.73g.
Breakfast: Marmeladen und Eingemachtes, Quark, GutBio Sonnenblumen-Vollkorn. Lunch: K-Classic Limburger, Lätta Margarine, GutBio Roggen-Vollkorn. Dinner: Hähnchenbrustfilet, K-Classic Tortelloni Käse-Sahne. more...
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losing 1.2 lb a week
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sandra-hält-durch!'s weight history
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