neto geremias's Journal, 23 June 2017

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Weigh In record (no journal entry) for 23 June 2017

233.7 lb Lost so far: 0 lb. Still to go: 66.1 lb. Diet followed N/A.

Diet Calendar Entries for 23 June 2017:

533 kcal

Fat: 23.68g | Prot: 14.42g | Carb: 65.35g. Lunch: Cacau Show Trufa Meio Amargo, Pastel Assado de Frango, Dica do Chef Sanduíche Integral de Atum. more...

3139 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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neto geremias's Journal, 23 June 2017

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neto geremias's weight history