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Bye Bye 7... Willkommen du gutaussehende 6... Ich love you!
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154.1 lb
Lost so far: 84.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2017:
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1244 kcal
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Fat: 37.36g | Prot: 95.78g | Carb: 132.48g.
Breakfast: Butter, Aldi Kochschinken, Schwarzbrot. Lunch: Corny Erdnuss Süß & Salzig. Dinner: Plattpfirsich, Galiamelone, Ananas. Snacks/Other: Mühlenhof Deutsches Corned Beef, REWE Beste Wahl Handkäse. more...
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2965 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 3 hours, Cooking - 1 hour, Desk Work - 7 hours, Sleeping - 6 hours, Housework - 2 hours. more...
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losing 13.9 lb a week
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Erdbeerhörnchen's weight history
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