Weigh In record (no journal entry) for 21 June 2017
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139.6 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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418 kcal
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Fat: 17.36g | Prot: 14.99g | Carb: 52.85g.
Breakfast: Кофе с Сахаром, Яичный Омлет, Оливковое Масло, Зеленый Листовой Салат, Помидоры, Кофе с Сахаром. Lunch: Равиолло Блинчики с Капустой. more...
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losing 0.2 lb a week
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lararen 's weight history
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