Weigh In record (no journal entry) for 19 June 2017
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264.8 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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773 kcal
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Fat: 19.25g | Prot: 28.27g | Carb: 120.15g.
Breakfast: Today Sausage Rolls, Selati Sweetener, Coffee with Milk, Just Juice Pear and Litchi Juice. Dinner: Potato, Carrots, Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). Snacks/Other: Selati Sweetener, Coffee with Milk, Selati Sweetener, Coffee with Milk, Coca-Cola Coke Zero, Selati Sweetener, Coffee with Milk, Hall's Lozenges. more...
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Bianca du preez's weight history
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