Weigh In record (no journal entry) for 17 June 2017
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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2830 kcal
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Fat: 126.09g | Prot: 110.83g | Carb: 316.30g.
Breakfast: Pan Dulce, Bové Leche Entera, Lechuga, Jitomate, Aguacate, Queso Manchego, Huevo, Plátano. Lunch: Azúcar, Pan Dulce, Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Enchilada con Pollo y Queso en Salsa de Tomate-Basados, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Starbucks Latte Machiato, Pan Dulce. more...
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losing 4.6 lb a week
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