Weigh In record (no journal entry) for 17 June 2017
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181.4 lb
Lost so far: 1.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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1508 kcal
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Fat: 52.55g | Prot: 44.14g | Carb: 178.83g.
Breakfast: Pain aux Céréales, Nespresso Café, Elle & Vire Beurre Léger 41%, Jus d'Orange Fraîchement Pressé, Primeur Banane. Lunch: Baguette, Choux, Auchan Taboulet Orientale, Ananas, Saucisse de Porc et de Bœuf, Vin de Table. Dinner: Fleury Michon Jambon le Tranché Fin, Bavaria Bière Blanche sans Alcool, Picard Crème Glacée Vanille, Vin Rosé, Danone Gervita, Salakis Feta, Tomates Rouges. Snacks/Other: Glaces au Chocolat. more...
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losing 6.2 lb a week
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