Weigh In record (no journal entry) for 16 June 2017
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182.3 lb
Lost so far: 0.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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915 kcal
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Fat: 33.27g | Prot: 30.52g | Carb: 104.83g.
Breakfast: Nespresso Café, Bonne Maman Confiture Mirabelle, Heudebert Biscottes, Elle & Vire Beurre Léger 41%. Lunch: Parmesan (Râpé), Nespresso Café, Pâtes (Cuites). Dinner: Glaces au Chocolat, Vin Rosé, Salakis Feta, Tomates Rouges. Snacks/Other: Pêches. more...
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gaining 3.3 lb a week
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