Weigh In record (no journal entry) for 16 June 2017
|
137.8 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2017:
|
985 kcal
|
Fat: 53.94g | Prot: 42.03g | Carb: 84.22g.
Breakfast: Капучино, Сыр Российский, Хлебцы Шведские, Авокадо, Вареное Яйцо. Lunch: Twix Twix Xtra, Му-Му Суп Пюре из Шампиньонов, Тилапия, Семга на Пару. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_vesnushka's weight history
|