Weigh In record (no journal entry) for 14 June 2017
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168.9 lb
Lost so far: 2.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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253 kcal
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Fat: 11.29g | Prot: 14.23g | Carb: 22.19g.
Breakfast: Льняное Масло, Торговая Компания Геркулес Хлопья Овсяные, Магнит Апельсин, Вареное Яйцо, Приготовленный Яичный Белок. more...
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gaining 0.6 lb a week
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