Weigh In record (no journal entry) for 13 June 2017
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104.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1345 kcal
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Fat: 43.88g | Prot: 38.76g | Carb: 199.81g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Кофе, Печенье к Чаю, Роллтон Лапша с Говядиной по-Домашнему. Dinner: Фруате Йогурт 1,5%, Fruttis Йогурт 5%. more...
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gaining 3.5 lb a week
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AlyaNevidimka's weight history
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