Weigh In record (no journal entry) for 09 June 2017
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152.1 lb
Lost so far: 6.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1011 kcal
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Fat: 48.96g | Prot: 34.44g | Carb: 92.59g.
Breakfast: Erdbeermarmelade, Frischkäse, Nussbrot. Lunch: Kamps Apfeltasche. Dinner: Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Gefüllte Paprika. more...
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gaining 0.1 lb a week
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Astrid K.'s weight history
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