Erdbeerhörnchen's Journal, 09 June 2017

Läuft... Stillstand vorbei
158.1 lb Lost so far: 80.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2017:
1101 kcal Fat: 38.03g | Prot: 35.76g | Carb: 150.30g.   Breakfast: Gutfried Putenbrust Natur, Butter, Gut & Günstig Schwarzbrot. Lunch: Wassermelone. Snacks/Other: Corny Free Kirsche-Joghurt, Snickers White. more...
2831 kcal Activities & Exercise: Cooking - 1 hour, Housework - 2 hours, Walking (moderate) - 3/mph - 3 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

11 Supporters    Support   

Comments 
Super 👍 und wieder ein Stückchen vom Hörnchen wegschmolzen 😎 
09 Jun 17 by member: Harry Losch
toll 😁 
09 Jun 17 by member: calpe2012

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erdbeerhörnchen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.