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Everlost
Journal
07 Jun 17
Everlost's Journal, 07 June 2017
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☢️Mittwoch, 07.06.17
Gewicht: 63,5 kg
(+ 0,0 Kg)
Körperfett: 13,20 %
(+ 0,10 %)
Gleich fahre ich nach
Linz.
Schritte habe ich noch alle
nachgetragen!
😉 😃 🍀
140.0 lb
Lost so far:
20.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2017:
2470 kcal
Fat: 72.06g | Prot: 81.54g | Carb: 373.28g.
Breakfast:
Müslivariation CHK.
Lunch:
Onigiri, Cocktailtomaten.
Dinner:
Pommes Frites, Großer Hamburger.
Snacks/Other:
Kaffee mit Milch.
more...
1558 kcal
Activities & Exercise:
Resting - 17 hours and 37 minutes, Sleeping - 6 hours and 23 minutes.
more...
steady weight
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