Weigh In record (no journal entry) for 05 June 2017
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173.9 lb
Lost so far: 30.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2017:
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1691 kcal
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Fat: 61.80g | Prot: 31.66g | Carb: 251.16g.
Breakfast: Nutella Nutella, Kaffee, REWE Beste Wahl Krusti Brötchen, Butter, Mövenpick Erdbeermarmelade. Lunch: Monarc Pains Au Chocolat. Dinner: Gut & Günstig Delikatess Mayonnaise, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Snacks/Other: Nektarinen, Florida Eis Vanille & Erdbeere. more...
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3002 kcal
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Activities & Exercise:
Showering - 30 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Reading - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Housework - 1 hour and 20 minutes, Massage - 20 minutes, Watching TV/Computer - 3 hours. more...
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steady weight
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Italogirl's weight history
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