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AlainaZ
Journal
05 Jun 17
AlainaZ's Journal, 05 June 2017
AlainaZ's Profile
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Weigh In record (no journal entry) for 05 June 2017
246.0 lb
Lost so far:
39.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2017:
1750 kcal
Fat: 117.26g | Prot: 131.80g | Carb: 30.08g.
Breakfast:
Kroger Meals Made Simple - Italian Style Meatballs, Coffee (Brewed From Grounds).
Lunch:
Bacon, Bacon, Kroger Ground Beef Patties 91/9, Kroger Hamburger Dill Oval Cut Chips, Hellmann's Real Mayonnaise.
Dinner:
Knorr Pasta Sides - Butter & Herb, Kroger California Style Vegetables, Loin Pork Roast (Lean and Fat Eaten).
Snacks/Other:
Kroger Salted Peanuts.
more...
2718 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 7.0 lb a week
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