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Bauch
Oben 112
Mitte 117
Unten 100,5
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213.2 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1544 kcal
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Fat: 74.35g | Prot: 59.19g | Carb: 156.20g.
Breakfast: REWE Bäcker Brötchen, Kaffee mit Milch, Becel Vital, Marmelade. Lunch: Lindt Strawberry Cheesecake, Erdinger Alkoholfrei (Flasche). Dinner: Erdinger Alkoholfrei (Flasche), Aldi Hähnchen Schenkel. Snacks/Other: Bifi Carazza, Bifi Carazza XXL. more...
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losing 0.9 lb a week
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