Weigh In record (no journal entry) for 04 June 2017
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186.1 lb
Lost so far: 2.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2017:
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1329 kcal
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Fat: 45.23g | Prot: 60.38g | Carb: 163.03g.
Breakfast: Carrefour Bio Confiture de Myrtilles, Auchan Pruneaux D Agen Dénoyautés, Kiwi, Sun Amandes Décortiquées, Auchan Pain Grillé. Lunch: Auchan Haricots Verts Extra Fin, Carrefour Discount Sardines à l'huile de Tournesol, Auchan Riz Complet Cuisson Rapide. Dinner: Les 2 Vaches Yaourt Myrtille, Oeuf sur le Plat, Président Beurre Doux, Auchan Haricots Verts Extra Fin, Pain sarazin, Pomme de Terre. more...
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2056 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.0 lb a week
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