Weigh In record (no journal entry) for 03 June 2017
|
210.5 lb
Lost so far: 41.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2017:
|
1379 kcal
|
Fat: 57.07g | Prot: 84.98g | Carb: 131.28g.
Breakfast: Alnatura Chia Samen, Himbeeren, Chiquita Banane, Harvin Ananasstücke. Dinner: Gelbe Paprika, Gekochtes Ei, Delique Salat Dressing Knoblauch, K-Classic Thunfisch in Eigenem Saft, Milbona Hirtenkäse, Kopfsalat, Schalotten oder Frühlingszwiebeln, Strauchtomaten. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
|
|
2627 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanna HH's weight history
|