Weigh In record (no journal entry) for 03 June 2017
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191.6 lb
Lost so far: 73.0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1426 kcal
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Fat: 59.70g | Prot: 71.83g | Carb: 143.23g.
Breakfast: Super U Fromage Blanc Vanille 0%, Elle & Vire Beurre Si Léger 10%, Auchan Pain de Mie Moelleux Complet, Canderel Vanilla, Café au Lait. Lunch: Cerises Douces, Carottes Cuites, Riz Basmati, Céréal Bio Galettes Quinoa et Boulghour A la Tomate. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Amora Moutarde Fine et Douce, Auchan Trio de Poivrons Crus, U Yaourt Aromatisé 0%. Snacks/Other: Amandes. more...
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losing 2.6 lb a week
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