Weigh In record (no journal entry) for 02 June 2017
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127.4 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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1398 kcal
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Fat: 41.05g | Prot: 48.09g | Carb: 207.56g.
Breakfast: REWE Holunderblütensirup, Müller Reine Buttermilch, Kirschtomaten, Rote Paprika, Gurke (mit Schale), Kemper Schinkensülze, Mischbrot, Kaffee, Chavroux Ziegenfrischkäse, Bad Heilbrunner Fenchel + Apfel mit Bodenseehonig. Lunch: Fischer Paprika Salat, Gloria Rote Bete Salat mit Zwiebeln, Beste Ernte Apfel-Rotkohl. Dinner: Gut & Günstig King Prawns Garnelen Natur, Lachsfilet, Tomaten, Schwarze Oliven, Leicht und Fit Mozzarella Light, Reinert Schinkenwürfel Extra Mager, Gut & Günstig Joghurt Mild 3,5% Fett%, REWE Bio Schmand 24% Fett, Florians Flammkuchen-Böden. Snacks/Other: Ferrero Pocket Coffee, Erdbeeren, Haribo Haribo Lakritz-Konfekt (je Stück), Erdbeeren. more...
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1635 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sitting - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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