Babyshoes26's Journal, 02 June 2017

188.9 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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819 kcal

Fat: 22.26g | Prot: 16.74g | Carb: 127.53g.   Dinner: Steers Chips (Small), Eskort Cheese Griller. Snacks/Other: Original Sweets Date Crunchie, Lipton Raspberry Iced Tea, Schweppes Dry Lemon (Can), Nestle Hot Chocolate, Coffee with Milk and Sugar. more...

2295 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...