katiabecerrakon's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
134.3 lb Lost so far: 2.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
2625 kcal Fat: 109.93g | Prot: 150.62g | Carb: 271.11g.   Breakfast: Santa Clara Leche Entera, Lala Queso Panela Light, Mantequilla de Maní, Bimbo Pan Integral Cero Cero, Queso Gouda o Edam, Huevo. Lunch: Chocolate con Leche, Pimientos Rojos Dulces, Huevo, Cacahuates, Pickles, Tomates Cherry, Zanahoria, Pasta Fresca (Cocida), Patatas Cocidas, Lechuga, Espinacas. Dinner: Pescado Plancha, Cocoa, AdeS Leche de Soya, Moras, Aguacate, Queso Mozzarella. Snacks/Other: Bollos Franceses, Leche (Leche Entera), Pan Dulce. more...
losing 6.2 lb a week

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