Weigh In record (no journal entry) for 31 May 2017
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135.1 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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2535 kcal
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Fat: 107.19g | Prot: 135.14g | Carb: 263.84g.
Breakfast: Cocada, Sanissimo Salmas, Queso Gouda o Edam, Huevo, Santa Clara Leche Entera, Mamey, Granvita Avena 100% Natural e Integral. Lunch: Azúcar, Pasta Fresca (Cocida), Pickles, Tomates Cherry, Espinacas, Cacahuates, Huevo, Pepino (con Cáscara), Zanahoria, Patatas Cocidas, Lechuga. Dinner: AdeS Leche de Soya, Mantequilla de Maní, Bimbo Pan Integral Cero Cero, Jitomate, Queso Gouda o Edam, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Dulce, Leche (Leche Entera). more...
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gaining 6.2 lb a week
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katiabecerrakon's weight history
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