Weigh In record (no journal entry) for 29 May 2017
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135.1 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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2667 kcal
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Fat: 104.16g | Prot: 160.00g | Carb: 281.34g.
Breakfast: Santa Clara Leche Entera, Mantequilla de Maní, Bimbo Pan de Linaza, Guacamole, FUD Virginia Jamon de Pavo, Lala Queso Panela Light, Huevo, Mamey, Mangos. Lunch: Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Azúcar, Melón, Cacahuates, Huevo, Brócoli, Pepino (con Cáscara), Betabel, Zanahoria, Patatas Cocidas, Arroz Blanco, Lechuga. Dinner: AdeS Leche de Soya, Mantequilla de Maní, Bimbo Pan de Linaza, Mangos, Queso Gouda o Edam, Pechuga de Pollo a la Plancha. Snacks/Other: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond. more...
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gaining 4.6 lb a week
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