Weigh In record (no journal entry) for 28 May 2017
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248.0 lb
Lost so far: 29.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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305 kcal
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Fat: 8.56g | Prot: 31.00g | Carb: 27.97g.
Breakfast: Wish-Bone Fat Free Chunky Blue Cheese Dressing, Sabatino's Mild Green Chile with Monterey Jack Chicken Sausage, Egg Beaters Egg Beaters - Original. Snacks/Other: Cauliflower, Strawberries. more...
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losing 5.3 lb a week
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Bryan Owen's weight history
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