Erdbeerhörnchen's Journal, 27 May 2017

war zu erwarten... heut und morgen Obstfasten dann passts wieder...

162.9 lb Lost so far: 75.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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969 kcal

Fat: 30.18g | Prot: 137.43g | Carb: 39.53g.   Breakfast: Ei, Berida Forellenfilet. Lunch: Ananas. Dinner: Loose Quäse. more...

3150 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Standing - 1 hour, Housework - 4 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...