Weigh In record (no journal entry) for 26 May 2017
|
133.4 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2017:
|
2991 kcal
|
Fat: 138.86g | Prot: 156.42g | Carb: 280.13g.
Breakfast: Santa Clara Leche Entera, Sanissimo Tostadas de Maíz Horneadas, Lala Queso Panela, Queso Mozzarella, Huevo Revuelto, Melón, Papaya. Lunch: Frijoles Cocidos, Arroz Frito Chino, Arizona Té Verde con Miel, Bimbo Pan Integral, Pechuga de Pollo, Patatas Fritas, Aguacate, Alpura Crema, Aurrera Queso Mozzarella Picado, Jitomate, Cebolla Frita. Dinner: Pechuga de Pollo a la Plancha, AdeS Leche de Soya Light, Pepino (con Cáscara). Snacks/Other: Nestlé Crunch, Starbucks Tarta de Moras, Lindt Chocolate Amargo 90% Cacao, Fresas. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|