Weigh In record (no journal entry) for 24 May 2017
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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2742 kcal
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Fat: 120.34g | Prot: 158.54g | Carb: 265.32g.
Breakfast: Santa Clara Leche Entera, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan de Linaza, Lala Queso Panela Light, Queso Mozzarella, Huevo, Semillas Secas de Chía, Activia Natural, Plátano, Mangos, Melón, Papaya. Lunch: Espinacas, Cacahuates, Pepino (Pelado), Huevo, Jícama, Pasta Fresca (Cocida), Apio, Lechuga, Aderezo de Ensalada Ranch, Pechuga de Pollo a la Plancha, Betabel, Papa Cocida. Dinner: Pan Dulce, AdeS Leche de Soya Light, Herdez Salsa de Guacamole, Sanissimo Salmas Azules, Queso Mozzarella, Pepino (con Cáscara), Pechuga de Pollo a la Plancha. Snacks/Other: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Fresas. more...
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gaining 6.2 lb a week
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