mona54's Journal, 24 May 2017

Mein heutiges Mittag -
119.0 lb Lost so far: 8.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2017:
832 kcal Fat: 31.22g | Prot: 32.40g | Carb: 108.19g.   Breakfast: Aprikosen, Berliner, Kaffee. Lunch: Premium Grüner Spargel Gegrillt, Bulgursalat. Dinner: Harzer Harzer Käse, Filinchen Original, Wassermelone. Snacks/Other: Ice-Fantasy Sandwich Classic. more...
1803 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
losing 1.5 lb a week

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Comments 
Mona das hätte mir auch geschmeckt 👍😘 
24 May 17 by member: ernesto.julian
siehst, wärst vorbei gekommen  
27 May 17 by member: mona54
Mir auch !!!😉 
28 May 17 by member: B. Margot

     
 

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