Weigh In record (no journal entry) for 22 May 2017
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133.8 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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2645 kcal
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Fat: 114.25g | Prot: 107.90g | Carb: 310.90g.
Breakfast: Pastel de Chocolate (sin Escarcha), Santa Clara Leche Entera, Plátano, Papaya, Sanissimo Salmas Azules, Queso Panela, Queso Mozzarella, Huevo. Lunch: Azúcar, Apio, Jitomate, Lechuga, Aderezo de Ensalada Ranch, Huevo, Pechuga de Pollo a la Plancha, Bimbo Pan Integral. Dinner: Chocolate Dulce u Oscuro, AdeS Leche de Soya Light, Lala Queso Panela, Queso Mozzarella, Bimbo Pan de Linaza, Mangos. Snacks/Other: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Ocean Spray Arándanos Deshidratados, Plátano. more...
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steady weight
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