Weigh In record (no journal entry) for 19 May 2017
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167.8 lb
Lost so far: 4.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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63 kcal
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Fat: 0.31g | Prot: 7.95g | Carb: 6.17g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Приготовленный Яичный Белок. more...
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gaining 6.2 lb a week
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