Weigh In record (no journal entry) for 17 May 2017
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1559 kcal
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Fat: 64.42g | Prot: 93.81g | Carb: 150.23g.
Breakfast: Грецкие Орехи, Zentis Марципановая Буханка, Простоквашино Сливки 10%, Экомилк Масло Сливочное 82,5%, Чернослив, Увелка Крупа Пшено. Lunch: Barilla Паста, Куриная Грудка Отварная. Dinner: Курага, Простоквашино Сметана 15%, Вареное Яйцо. more...
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losing 0.3 lb a week
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