Weigh In record (no journal entry) for 17 May 2017
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150.6 lb
Lost so far: 0.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1081 kcal
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Fat: 15.47g | Prot: 122.14g | Carb: 79.66g.
Breakfast: Ovo, Lovilio Queijo Ralado Mozzarella, Pingo Doce Farelo de Trigo. Lunch: Linessa Queijo Quark, Pão Queijo Quark. Snacks/Other: Pão Queijo Quark, Cenouras, Linessa Queijo Quark. more...
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gaining 6.2 lb a week
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