Weigh In record (no journal entry) for 17 May 2017
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157.9 lb
Lost so far: 6.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2017:
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1080 kcal
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Fat: 32.73g | Prot: 70.77g | Carb: 129.02g.
Breakfast: Dunkin' Donuts English Breakfast Tea with Sugar, Nescafe 3 in 1 Coffee, Trader Joe's Persian Cucumber, Bananas, Apples. Lunch: White Bread, Tuna in Oil (Canned), Fried Egg. Dinner: Cinnamon. more...
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1857 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 1 hour, Sleeping - 10 hours, Resting - 11 hours and 30 minutes, Standing - 1 hour. more...
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losing 1.0 lb a week
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