Weigh In record (no journal entry) for 29 February 2012
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246.0 lb
Lost so far: 4.6 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1805 kcal
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Fat: 51.97g | Prot: 76.50g | Carb: 270.10g.
Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Digiorno 200 calorie portions. Dinner: American Singles, Killer Chili. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Atomic FireBall Candy, Chewy Lowfat Granola Bars - S'mores. more...
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losing 3.6 lb a week
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