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5° dia TPM
Estado emocional- choro sem motivo.
Físico: sem energia
Dieta: alto carboidratos, dentro do IDR
Peso: (-) 200gr.
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166.9 lb
Lost so far: 16.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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652 kcal
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Fat: 24.64g | Prot: 26.45g | Carb: 74.48g.
Lunch: Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Nutrella Bolo de Chocolate com Recheio de Chocolate, Lasanha com Carne. more...
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losing 3.1 lb a week
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