Weigh In record (no journal entry) for 14 May 2017
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135.1 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2463 kcal
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Fat: 113.73g | Prot: 138.18g | Carb: 232.42g.
Breakfast: Aguacate, Frijoles Refritos, Queso Panela, Queso de Cabra, Queso Azul, Queso Manchego, Huevo, Yoplait Yogurt Estilo Griego, Manzana, Plátano, Kiwi. Lunch: Trufas, Queso Cottage, Mangos, Betabel, Jitomate, Aguacate, Frijoles Refritos, Salmón. Dinner: Aceite de Oliva Extra Virgen, World Table Leche de Soya Light, Cebollas, Bimbo Pan Integral Cero Cero, Pimientos Verdes, Pescado. Snacks/Other: Cheesecake, Pan Dulce, Starbucks Café Mocha con Crema Batida (Grande). more...
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steady weight
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katiabecerrakon's weight history
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