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Bleibt Gestern Frühstück mit allem drum und dran Weibertag ☺☺☺☺
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175.5 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1474 kcal
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Fat: 43.56g | Prot: 101.08g | Carb: 166.92g.
Breakfast: Philadelphia So Leicht, Real Thüringer Mett, Bofrost Bäckerbrötchen. Lunch: Real Heidelbeeren, Vitalis Diät Drink Erdbeere, Optiwell Joghurt Mild aus Magermilch. Dinner: Putenbrust Fleisch, Spargel (Frischware). Snacks/Other: Zitronensaft, Optiwell Magermilch Joghurt, Congelati Cristallo Herztorte Himbeer. more...
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steady weight
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