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tanjagrasi
Journal
14 May 17
tanjagrasi's Journal, 14 May 2017
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Weigh In record (no journal entry) for 14 May 2017
172.6 lb
Lost so far:
32.4 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2017:
1121 kcal
Fat: 48.56g | Prot: 64.65g | Carb: 106.01g.
Breakfast:
Milbona Schoko Drink, Kaffee.
Lunch:
Jütro Beeren Cocktail TK, Milbona Speisequark Magerstufe.
Dinner:
Bockwurst, Halberstädter Wurst-Soljanka.
more...
1907 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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tanjagrasi's weight history
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