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Laura9100
Journal
14 May 17
Laura9100's Journal, 14 May 2017
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Weigh In record (no journal entry) for 14 May 2017
166.2 lb
Lost so far:
83.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2017:
1244 kcal
Fat: 44.51g | Prot: 114.67g | Carb: 94.83g.
Breakfast:
Banane.
Lunch:
Spaghetti Bolognese, Kalbssteak, Mozzarella, Tomaten, Bofrost Bruschetta Tomate.
more...
1853 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 12.3 lb a week
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