katiabecerrakon's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
134.0 lb Lost so far: 2.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
3032 kcal Fat: 148.31g | Prot: 167.06g | Carb: 253.39g.   Breakfast: Santa Clara Leche Entera, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Plátano, Queso Manchego, Queso de Cabra, Huevo. Lunch: Rollito de Verduras Primavera, Alambre, Arroz Frito Chino. Dinner: World Table Leche de Soya Light, Queso Azul, Queso de Cabra, Queso Manchego, Tortillas de Harina, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Dulce, Empanada de Carne, Bollos Franceses. more...
losing 4.6 lb a week

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