Weigh In record (no journal entry) for 12 May 2017
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166.7 lb
Lost so far: 5.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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393 kcal
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Fat: 8.76g | Prot: 44.14g | Carb: 35.19g.
Breakfast: Орехи Кешью, Dr. Korner Хлебцы Клюквенные, Благода Творог Обезжиренный Легкий, Яблоко Зеленое, Приготовленный Яичный Белок. more...
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gaining 2.5 lb a week
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