Weigh In record (no journal entry) for 11 May 2017
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270.1 lb
Lost so far: 6.6 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2017:
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1458 kcal
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Fat: 82.33g | Prot: 118.18g | Carb: 67.39g.
Breakfast: Сэн Сой Чипсы Нори. Lunch: Оливковое Масло, Красные Помидоры, Говядина Постная, Кольраби. Dinner: Лук-Порей, Тыквенные Семечки, Говядина Постная, Авокадо, Избенка Ацидофилин, Помидоры Черри, Шпинат, Оливковое Масло, Льняные Семена. Snacks/Other: Курага, Чернослив. more...
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3132 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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