Weigh In record (no journal entry) for 09 May 2017
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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2844 kcal
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Fat: 106.42g | Prot: 125.33g | Carb: 358.11g.
Breakfast: Bové Leche Entera, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Kiwi, Manzana, Yoplait Yogurt Estilo Griego, Papaya, Granola. Lunch: Huevo, Espinacas, Lechuga, Patatas Cocidas, Arroz Blanco, Apio, Pickles, Melón, Betabel, Member's Mark Aderezo Ranch, Cacahuates. Dinner: Jitomate, Espinacas, AdeS Leche de Soya Light, Bimbo Pan Integral Cero Cero, Aguacate, Arroz Blanco, Pescado. Snacks/Other: Pan Dulce, Gelicart Colágeno Hidrolizado, Jugo de Naranja. more...
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gaining 4.6 lb a week
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